A CPU freq indicator can be found at http://www.ubuntugeek.com/indicator-cpufreq-cpu-frequency-indicator-ppa-installation-instructions-included.html
Launchers can be added and removed from the launcher (right click and check or uncheck keep in launcher)
I'm not really sure what you mean by change the menus
A CPU freq indicator can be found at http:// www.ubuntugeek. com/indicator- cpufreq- cpu-frequency- indicator- ppa-installatio n-instructions- included. html
Launchers can be added and removed from the launcher (right click and check or uncheck keep in launcher)
I'm not really sure what you mean by change the menus