How to install the firmware from a MacBook Pro "Core 2 Duo" 2.26 13" onto a MacBook "Core 2 Duo" 2.26 13" (Uni/Late 09) [Action should correct SATA speed issues and maybe RAM issues]:
1) Do a clean install of Yosemite (this should be optional, but it never hurts to start clean)
4) Open Pacifist and then drag the MacBookProEFIUpdate.dmg into it
5) Expand: Contents of MacBookProEFIUpdate.pkg -> Contents of MacBookProEFIUpdate.pkg -> Applications -> Utilities -> MacBook Pro EFI Firmware Update.app -> Contents -> Resources
6) Drag MBP55_00AC_03B_LOCKED.scap to the Desktop
7) Click the Extract button in Pacifist and enter your password if prompted and press OK (might need to enter your password twice)
8) Quit Pacifist
9) Click Go -> Utilities
10) Open Terminal
11) Type "cd Desktop" without the quotes and press Enter/Return
12) Type "mv MBP55_00AC_03B_LOCKED.scap MB61_00C8_B02_LOCKED.scap" without the quotes and press Enter/Return
13) Make sure your laptop is hooked up to a reliable power source
14) Type "sudo bless -mount / -firmware MB61_00C8_B02_LOCKED.scap --recovery --verbose" without the quotes and press Enter/Return
15) Type your password and press Enter/Return
16) Restart your Mac (you should hear an angry beep, then see a black screen like nothing is happening for a good while, then a gray screen with a progress bar, and finally the Mac will reboot again)
17) Once your Mac has booted, open your System Report and verify the update was successful (Should show the Model Identifier as a MacBookPro5,5)
How to install the firmware from a MacBook Pro "Core 2 Duo" 2.26 13" onto a MacBook "Core 2 Duo" 2.26 13" (Uni/Late 09) [Action should correct SATA speed issues and maybe RAM issues]:
1) Do a clean install of Yosemite (this should be optional, but it never hurts to start clean)
2) Download http:// support. apple.com/ kb/DL853 (MacBook Pro EFI Firmware Update 1.7)
3) Install Pacifist: https:/ /www.charlessof t.com/ (or whatever software you like using to extract files)
4) Open Pacifist and then drag the MacBookProEFIUp date.dmg into it
5) Expand: Contents of MacBookProEFIUp date.pkg -> Contents of MacBookProEFIUp date.pkg -> Applications -> Utilities -> MacBook Pro EFI Firmware Update.app -> Contents -> Resources
6) Drag MBP55_00AC_ 03B_LOCKED. scap to the Desktop
7) Click the Extract button in Pacifist and enter your password if prompted and press OK (might need to enter your password twice)
8) Quit Pacifist
9) Click Go -> Utilities
10) Open Terminal
11) Type "cd Desktop" without the quotes and press Enter/Return
12) Type "mv MBP55_00AC_ 03B_LOCKED. scap MB61_00C8_ B02_LOCKED. scap" without the quotes and press Enter/Return
13) Make sure your laptop is hooked up to a reliable power source
14) Type "sudo bless -mount / -firmware MB61_00C8_ B02_LOCKED. scap --recovery --verbose" without the quotes and press Enter/Return
15) Type your password and press Enter/Return
16) Restart your Mac (you should hear an angry beep, then see a black screen like nothing is happening for a good while, then a gray screen with a progress bar, and finally the Mac will reboot again)
17) Once your Mac has booted, open your System Report and verify the update was successful (Should show the Model Identifier as a MacBookPro5,5)
18) Have a drink!