It seems that the Problem is the Avira Webgate Proxy which is downloading the files first than check them and send it to Ubuntu after that. If I wait some times for the downloading the vira proxy do (calculating the time for the download is not easy) and then do an apt-get upgrade again, its working. If I wait to long the proxy removes the File and have to download it again and apt-get gets an error again too.
It seems that the Problem is the Avira Webgate Proxy which is downloading the files first than check them and send it to Ubuntu after that. If I wait some times for the downloading the vira proxy do (calculating the time for the download is not easy) and then do an apt-get upgrade again, its working. If I wait to long the proxy removes the File and have to download it again and apt-get gets an error again too.